The Best Diet to Prevent Lung Cancer

Diet to Prevent Lung Cancer

The best way to escape dietary lung cancer, whether you smoked or not, is to eat plenty of vegetables, especially those rich in carotenoids, including beta-carotene.

These include carrots, broccoli, spinach, dark green lettuce, pumpkin, sweet potato.

If you smoked or still smoke, the council is much more important, it is vital to eat at least half a cup of vegetables, dark green or deep orange every day once you have stopped smoking. These foods can act positively during the long, slow march toward lung cancer, which lasts for ten years or more after stopping smoking.

The plant chemicals can slow the promotion of cancer and tumor formation.

It also seems a good idea to drink tea, especially green, and eating more legumes, although not proven completely ineffective.

If you have been diagnosed with lung cancer, add to your diet more of anticancer agents by eating more vegetables, particularly tomatoes, broccoli and other rich in carotenoids like beta carotene.

The lycopene and lutein, to help your body fight cancer and prolong life.

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