Posts Tagged ‘Prevent Lung Cancer’
Factors of Lung Cancer
This cancer is one that takes more lives annually and affects people 40 and older. Since 85% of those who suffer are smokers, snuff is the major risk factor for developing it. Only one of every eight people who suffer are not smokers.
There are also other substances such as asbestos, uranium or radon is a colorless, odorless gas that builds up in homes and comes from the stoves, which are also risk factors for lung cancer.
Other risk factors include industrial pollution, smoke from factories or cars or hormonal factors of the person that make it more susceptible to developing it. A risk factor can also be the presence of scars in the lung, caused by surgery, bullets or knives.
Preventing Lung Cancer
The truth is that smokers now and before, and non smokers are protected to varying degrees against lung cancer by eating more vegetables and other foods known for their power to prevent the disease.
Still, many researchers prefer not to mention it, not to downplay the dangers of smoking.
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Posted in About Lung Cancer | 
Tags: future lung cancer, lung cancer by eating more vegetables, Prevent Lung Cancer | 
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Eat Carrots May Prevent Lung Cancer
Fruits and vegetables of all kinds can rescue her from the ravages of lung cancer but the best are those rich in beta carotene, an orange pigment in carrots isolated 150 years ago.
Beta carotene is concentrated in orange vegetables and green (the green chlorophyll hides the yellow), and the darker the color, the higher the beta carotene. I recommend reading the article (lung cancer and deficiency of vegetables)
This substance, which counteracts the lung cáncer has been described as the morning after pill because it cancels cancer in animals fed a potent carcinogen.
In humans, the probability of getting lung cancer is reduced by 40% to 70% in regular consumers of beta-carotene, as indicated by almost all epidemiological studies conducted over the past ten years.
A typical study is that of the State University of New York at Buffalo. He showed that eating vegetables rich in beta carotene more than once a week, significantly decreased the risk of cancer, when compared with the risk of people who did not eat these plants.
Posted in Nutritions and Lung Cancer, Prevention Of Lung Cancer |
Tags: Beta carotene, Carrots May Prevent Lung Cancer, Deficiency of Vegetables, Foods to prevent lung cancer, Fruits and vegetables, Lung cancer, Lung Cancer and Vegetables, Nutritions and Lung Cancer, Prevent Lung Cancer |
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The Best Diet to Prevent Lung Cancer
The best way to escape dietary lung cancer, whether you smoked or not, is to eat plenty of vegetables, especially those rich in carotenoids, including beta-carotene.
These include carrots, broccoli, spinach, dark green lettuce, pumpkin, sweet potato.
If you smoked or still smoke, the council is much more important, it is vital to eat at least half a cup of vegetables, dark green or deep orange every day once you have stopped smoking. These foods can act positively during the long, slow march toward lung cancer, which lasts for ten years or more after stopping smoking.
The plant chemicals can slow the promotion of cancer and tumor formation.
It also seems a good idea to drink tea, especially green, and eating more legumes, although not proven completely ineffective.
If you have been diagnosed with lung cancer, add to your diet more of anticancer agents by eating more vegetables, particularly tomatoes, broccoli and other rich in carotenoids like beta carotene.
The lycopene and lutein, to help your body fight cancer and prolong life.